Archive for January, 2010
The Best Example Of Drafting I Have Ever Seen
I’m often asked by triathletes and open water swimmers if drafting makes a difference. What is drafting? Drafting is using the wave and current created by another swimmer to help pull you through the water. Why should you draft? You conserve up to 15% more energy than when your not drafting Speed is increased by [...] ...
Did you hear about Phelps?
Michael Phelps has awesome technique. He is the best swimmer in the world because he can travel through the water with speed, but stay relaxed and controlled at the same time (this is key guys’). There is more to Phelps than his technique though. Check it out in the great article by ESPN. Michael Phelps [...] ...
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How To Pull With Power In Butterfly
Have you ever wondered why some people are fast butterfly swimmers and seem to cruise past others without breaking a sweat? It’s ...
How To Increase Lung Capacity With Swimming
If you’ve ever wondered why some swimmers could challenge a fish in a breath-holding competition, and others can’t ...
