Archive for May, 2010
Three Steps To Better Freestyle
Here’s the first three steps you need to take to swim better freestyle. 1. Constant Kick – You don’t need to have a super kick to be a fast freestyler. In fact, the fastest freestyle girl I coach barely kicks at all. Kick is used for body position and balance more than propulsion in triathlons. [...] ...
Kevin Koskella interview and Tri Swim Secrets bonus
In this post, I interview Kevin Koskella from TriSwimCoach.com. Kevin’s a well-known Triathlon swimming coach from California who I’ve recently gotten to know. He’s considered one of the best online (and offline!) swimming coaches around. He reveals some great tips to shaving minutes off your triathlon times.Swimming ...
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