Archive for November, 2011
3 Ways To Grow Your Mind Muscle
In this interview with mindset coach Stephen Ladd, we talk about three ways to improve your results using mind training. Stephen has worked with hundreds of athletes involved in numerous sports to help take them to the next level. Discover how to get the edge over the people you race. ...
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How To Pull With Power In Butterfly
Have you ever wondered why some people are fast butterfly swimmers and seem to cruise past others without breaking a sweat? It’s ...
How To Increase Lung Capacity With Swimming
If you’ve ever wondered why some swimmers could challenge a fish in a breath-holding competition, and others can’t ...
