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	<title>Comments on: Free Swimming Videos</title>
	<atom:link href="http://effortlessswimming.com/free-swimming-videos/feed/" rel="self" type="application/rss+xml" />
	<link>http://effortlessswimming.com</link>
	<description>How To Swim &#124; Swimming Technique</description>
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		<title>By: Radush</title>
		<link>http://effortlessswimming.com/free-swimming-videos/comment-page-1/#comment-12</link>
		<dc:creator>Radush</dc:creator>
		<pubDate>Wed, 09 Dec 2009 00:54:08 +0000</pubDate>
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		<description>very good tecnique i enjoyed send other 3 styels video clips</description>
		<content:encoded><![CDATA[<p>very good tecnique i enjoyed send other 3 styels video clips</p>
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	<item>
		<title>By: Narayan</title>
		<link>http://effortlessswimming.com/free-swimming-videos/comment-page-1/#comment-21</link>
		<dc:creator>Narayan</dc:creator>
		<pubDate>Mon, 30 Nov 2009 06:26:09 +0000</pubDate>
		<guid isPermaLink="false">http://effortlessswimming.wordpress.com/?page_id=80#comment-21</guid>
		<description>Hi!  I am new to swimming.  I am now 65 and took up this activity on the advice of my doctor (for a weak knee).  About 2 months into learning swimming (with an average of 3 days per week hitting the pool), I still find that I cannot kick effectively nor can I breathe and swim effortlessly.  The moment I start the arm stroke, my legs tend to slow down and if I move them consciously, they tend to sort of &#039;shirk&#039; rather than kick.  I lift my head on the right side and can see through the right goggle clearly above the water, but still the breath I get is not enough and I tend to go short of breath after only two or three strokes.   Can you please suggest a solution?  Thanks.</description>
		<content:encoded><![CDATA[<p>Hi!  I am new to swimming.  I am now 65 and took up this activity on the advice of my doctor (for a weak knee).  About 2 months into learning swimming (with an average of 3 days per week hitting the pool), I still find that I cannot kick effectively nor can I breathe and swim effortlessly.  The moment I start the arm stroke, my legs tend to slow down and if I move them consciously, they tend to sort of &#8216;shirk&#8217; rather than kick.  I lift my head on the right side and can see through the right goggle clearly above the water, but still the breath I get is not enough and I tend to go short of breath after only two or three strokes.   Can you please suggest a solution?  Thanks.</p>
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	<item>
		<title>By: dimitrij</title>
		<link>http://effortlessswimming.com/free-swimming-videos/comment-page-1/#comment-15</link>
		<dc:creator>dimitrij</dc:creator>
		<pubDate>Wed, 25 Nov 2009 12:55:14 +0000</pubDate>
		<guid isPermaLink="false">http://effortlessswimming.wordpress.com/?page_id=80#comment-15</guid>
		<description>Closely follows the revolutionary swimming techniques by the Russian contraversial coach you wrote : &quot;swim like a fish&quot; effortlessly.  Nevertheless, nice to actually see it in action as apposed to still pics and text.  It all comes down to technique and this video(s0) demostrate the mention remarkably. By and by, excellent drills  and I like the extra detail on the shoulder rotation aspect ( the internal rotation): it is an area I have suffered bably due to poor technique and thus excessive and unnecessary impingement in the rotarary cuff area in the shoulder.   Thankyou. And yes, swimming should be smooth and without much splashing : unless you want to build your muscles like the swimmers of the 60&#039;s who powered or rather pushed through the water as opposed to the catch and pull  or the catch and roll over technique of today&#039;s front quadrent swimmers......  Cheers</description>
		<content:encoded><![CDATA[<p>Closely follows the revolutionary swimming techniques by the Russian contraversial coach you wrote : &#8220;swim like a fish&#8221; effortlessly.  Nevertheless, nice to actually see it in action as apposed to still pics and text.  It all comes down to technique and this video(s0) demostrate the mention remarkably. By and by, excellent drills  and I like the extra detail on the shoulder rotation aspect ( the internal rotation): it is an area I have suffered bably due to poor technique and thus excessive and unnecessary impingement in the rotarary cuff area in the shoulder.   Thankyou. And yes, swimming should be smooth and without much splashing : unless you want to build your muscles like the swimmers of the 60&#8242;s who powered or rather pushed through the water as opposed to the catch and pull  or the catch and roll over technique of today&#8217;s front quadrent swimmers&#8230;&#8230;  Cheers</p>
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	<item>
		<title>By: Atmanand Mutty</title>
		<link>http://effortlessswimming.com/free-swimming-videos/comment-page-1/#comment-14</link>
		<dc:creator>Atmanand Mutty</dc:creator>
		<pubDate>Sun, 22 Nov 2009 15:19:39 +0000</pubDate>
		<guid isPermaLink="false">http://effortlessswimming.wordpress.com/?page_id=80#comment-14</guid>
		<description>I learned a lot from your instructions. Thank you very much.</description>
		<content:encoded><![CDATA[<p>I learned a lot from your instructions. Thank you very much.</p>
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	</item>
	<item>
		<title>By: TUDDY</title>
		<link>http://effortlessswimming.com/free-swimming-videos/comment-page-1/#comment-13</link>
		<dc:creator>TUDDY</dc:creator>
		<pubDate>Sun, 22 Nov 2009 09:41:35 +0000</pubDate>
		<guid isPermaLink="false">http://effortlessswimming.wordpress.com/?page_id=80#comment-13</guid>
		<description>THANKS,BEST ADVICE YET!</description>
		<content:encoded><![CDATA[<p>THANKS,BEST ADVICE YET!</p>
]]></content:encoded>
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	<item>
		<title>By: Damulira</title>
		<link>http://effortlessswimming.com/free-swimming-videos/comment-page-1/#comment-16</link>
		<dc:creator>Damulira</dc:creator>
		<pubDate>Sun, 27 Sep 2009 12:54:59 +0000</pubDate>
		<guid isPermaLink="false">http://effortlessswimming.wordpress.com/?page_id=80#comment-16</guid>
		<description>Hi Brenton, thanks so much for my videos and agreat improvement
have been added to my freestyle except a small problem with only
the tumble turn.
I used to swim one lap (25m) 25min but atleast ever since I reciveed you advice now its only 18min,thank you and I really need
anyother swimming videos.
GOD Bless you and the works of your arms.</description>
		<content:encoded><![CDATA[<p>Hi Brenton, thanks so much for my videos and agreat improvement<br />
have been added to my freestyle except a small problem with only<br />
the tumble turn.<br />
I used to swim one lap (25m) 25min but atleast ever since I reciveed you advice now its only 18min,thank you and I really need<br />
anyother swimming videos.<br />
GOD Bless you and the works of your arms.</p>
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	<item>
		<title>By: Barry Sanders</title>
		<link>http://effortlessswimming.com/free-swimming-videos/comment-page-1/#comment-17</link>
		<dc:creator>Barry Sanders</dc:creator>
		<pubDate>Fri, 11 Sep 2009 13:43:57 +0000</pubDate>
		<guid isPermaLink="false">http://effortlessswimming.wordpress.com/?page_id=80#comment-17</guid>
		<description>Brent thanks for the AWESOME free videos. I just bought your Mastering Freestyle program and already the drills are helping. I&#039;m now swimming much smoother (and faster!) freestyle and it&#039;s only been a couple of days. Thank you!</description>
		<content:encoded><![CDATA[<p>Brent thanks for the AWESOME free videos. I just bought your Mastering Freestyle program and already the drills are helping. I&#8217;m now swimming much smoother (and faster!) freestyle and it&#8217;s only been a couple of days. Thank you!</p>
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