http://effortlessswimming.com/freestyle/body-position-in-freestyle-swimming-technique-video/ How To Swim | Swimming Technique Tue, 24 Jan 2012 05:35:41 +0000 hourly 1 http://wordpress.org/?v=3.3 http://effortlessswimming.com/freestyle/body-position-in-freestyle-swimming-technique-video/comment-page-1/#comment-107 swarve_man Mon, 02 Aug 2010 03:37:57 +0000 http://effortless-swimming.com/blog/?p=156#comment-107 @Reg - Work on staying high in the water, so rather than being 'in' the water you're sitting 'on top' of it. Once you make this shift mentally swimming will become much easier. @Reg – Work on staying high in the water, so rather than being ‘in’ the water you’re sitting ‘on top’ of it. Once you make this shift mentally swimming will become much easier.

]]> http://effortlessswimming.com/freestyle/body-position-in-freestyle-swimming-technique-video/comment-page-1/#comment-104 Reg.Gunthorpe Sat, 24 Jul 2010 15:25:50 +0000 http://effortless-swimming.com/blog/?p=156#comment-104 How do you 'get flat'? I press my chest down,arch my back, pull my stomach in, with minimal results - so frustrating! I can feel the drag from my lower half with every stroke I take, any more suggestions? How do you ‘get flat’? I press my chest down,arch my back, pull my stomach in, with minimal results – so frustrating! I can feel the drag from my lower half with every stroke I take, any more suggestions?

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