How To Breathe In Freestyle Without Choking On Water
Last week I speaking to an Effortless Swimming client and he mentioned he was having trouble breathing in freestyle. It’s a common problem. The solution comes down to two things. Your stroke (swimming technique) and your breathing technique (ability to control your breathing). The breathing technique is rarely spoken about, ...
What Is Your Most Pressing Question About Swimming? (Plus Freestyle Breathing Tip)
As a swimming coach I’m always asked a lot of different questions about improving technique, increasing speed, learning the correct breathing method, etc. It got me wondering what the biggest challenges everyday swimmers are having. If there was one thing which if you could get right, you know your swimming would improve ...
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Freestyle Breathing Technique: Pinpoint your problem
There are some common questions that pop up by new swimmers about how to breath properly in freestyle swimming. A swimmers ability to swim efficiently relies heavily upon getting the breathing correct. In freestyle swimming, body position needs to be correct before anything else. But for many, once they throw in breathing…it ...
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