Freestyle Catch Position
Australian swimmer Sam Ashby talks about the freestyle catch position and the best angle to pull through in. If you’d like more on improving your freestyle the Mastering Freestyle program is the fastest way to improve your swimming even if you haven’t improved in years. ...
Advanced Technique Strategies For Swimmers
Why do some swimmers constantly improve and others don’t? What should you do if you’ve hit a ‘plateau’ in your swimming, where you can’t increase your speed or improve your endurance? If you’ve been swimming for a number of years, you’ll know what I’m talking about. Over the years, ...
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